Over the course of time you’ve developed some pretty powerful habits that have served you well. These are a testimony to strong desire, self discipline and regular practice. Others, not so much. These other habits can be embarrassing to you and others and some are even down right debilitating. So why do you continue doing them and how can you break them? THE POWER OF HABIT: Why You Do What You Do is designed to remove the mystery from the process of habit formation. You will gain a clearer understanding of why you do what you do and how to make sure that what you’re doing is what you want to do.